Swing Coach in Your Pocket

Your Game. Your Coach.

Coaching, drills, and a practice plan from any swing video. Log your rounds. See the connection.

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Swing Overview

Good foundation — setup and finish look solid. Main thing to work on is staying in posture through the downswing.

What Looks Good

Great spine angle through backswing
Balanced finish with full weight transfer

Things to Work On

1
Early Extensionclear
2
Open Clubface at Toplikely

Three steps to better practice

1
Capture

Film it. Scrub it. Capture it.

Drop in any swing video. Guided capture walks you through 7 phases.

Capture: Backswing3/7

Scrub to the right frame

AddressTakeawayBackswingDownswingImpactFollow-ThroughFinish

Swing Overview

Good foundation — setup and finish look solid. Main thing to work on is staying in posture through the downswing.

What Looks Good

Great spine angle through backswing
Balanced finish with full weight transfer

Things to Work On

1
Early Extensionclear
2
Open Clubface at Toplikely
2
Coach

See what to work on

What looks good, what to focus on, and exactly how to practice it — personalized to your game.

3
Practice

Never waste a bucket

One focus at a time. Drills tagged for range or home. Progress tracked automatically.

Your Coaching Path

Current Focus

Early Extension

67% toward graduation

Wall Drill 8× → Backswing trending up

Up Next

1. Over-the-Top Path

2. Casting / Early Release

The Full Picture

Connect how you swing with how you play

Log rounds, track practice, and ask your coach anything. ShankLab connects the dots.

Log your rounds

Hole-by-hole stats with 35,000+ courses. Swings auto-link by date.

Round Summary

Cog Hill #4 · Blue Tees

Apr 6, 2026

87

+15

8/14

57%

Fairways

6/18

33%

Greens

33

1.83/hole

Putts

2 swing analyses auto-linked to this round

Ask your coach anything

Follow-ups, range plans, round breakdowns. It knows your history.

Clubhouse

Your swing coach

What should I focus on today?
Your backswing has the most room to grow. Spend 20 min on shoulder turn drills — the wall drill from your last analysis is perfect.
My GIR was only 33% last round. Related?
Likely — early extension affects your strike consistency. Fix the posture, and you'll hit more greens.
Ask your coach...

Spot the patterns

Recurring themes and trends across your swings and rounds.

Coach's Notes
Top Priority

Early extension showing up in 4 of your last 5 analyses.

Backswing trending up over the last 3 weeks.

GIR at 33% — likely tied to strike consistency.

Track your practice

Streaks, heatmaps, weekly goals. See which drills move the needle.

Practice
5-day streak
12 this week
Wall Drill2/3 this week
Pause at Top3/3 this week

Compare any two swings

Side-by-side breakdown of what changed and why.

Swing Comparison
Mar 10
Mar 22
Address
Takeaway
Backswing
Downswing
Impact
Follow-Thru
Finish

Clear improvement in Backswing. Shoulder turn drills are paying off.

And more

Smart Range Plans

Structured sessions — 15, 30, or 60 min

Per-club analytics

Stats from your swings and your rounds

Round trends

Scoring, fairways, greens, putts over time

Equipment-aware drills

Tailored to your gear, tagged by location

Ready to level up?

Film your swing, get coaching, and hit the range with a plan.

Free

$0

  • 3 analyses/month
  • 15 coach chats/month
  • Round logging
  • Drill tracking
  • Shareable links
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Pro

$4.99/mo

  • 100 analyses/month
  • Unlimited coach chats
  • Coach's Notes & insights
  • Progressive coaching path
  • Smart Range Plans
  • Per-club analytics

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